Speaking of speaking... energy is also radiated there.

If you are speaking and your body language is saying something else, what do you think people are going to believe in?

In your body language.

Body language is understanding how every aspect of you speaks… and smiling is crucial.

Whether you smile or not, it communicates with your audience.

Even when you’re speaking on the phone people can tell if you are smiling or not, why so? Because the energy changes!

Whenever you take an important call or better off, any call, before taking it, SMILE. It immediately sets the tone in your voice and increases your chances of taking your message across.

No wonder why smiling is the first habit in The Five Morning Habits to win the Day. It is beneficial when you wake up in the morning and in everything you do the whole day.

We are constantly distracted by external circumstances, and we tend to seek happiness and health around us when the truth is that they are within us.

If you want to be happy and healthy, detach from your thoughts and concerns and bring your attention back to you.

This is why I created The Five Morning Habits to Win the Day, to help you bring your attention to yourself because you are enough, you are the answer.

When you practice The Five Morning Habits to Win the Day you get in the path to create miracles, which can only be created when yin and yang energies are in balance.

When you practice The Five Morning Habits to Win the Day you are told to make some simple movements, because these promote your body’s energy flow; and you are told to focus on your sensations, because that awakens your spirituality.

Miracles take place when your body, which is yang, and your spirit which is yin, work together as one. Keep practicing The Five Morning Habits to Win the Day every day and be open to miracles in your life.

Tune into yourself and you’ll be amazed.

Leave me a comment if you need help to make it happen.